Feel Lucky

This is a wonderful article that sums up how I feel about running. I'm doing it for my health, but also for my aunt Maria. More on that later.

Feel Lucky About Your Next Run at Runner's World

MapMyFitness.com

This website is great for anyone that walks, runs, bikes, hikes...whatever. By using a great web-based map system, you can create routes for your exercise/commutes. It shows elevation changes, mileage, and will provide turn-by-turn directions. They even have an iPhone and Droid App.

An added benefit for me is that it interacts with my new Garmin Forerunner 205 GPS watch. I can upload created routes to my watch or download routes that I've run onto the system. This will also allow me to create maps of my hikes in TN later this month.

Here's an example of a route that I'm running tomorrow:

And I ran...I ran so far away.

I signed up to recieve a daily bible verse from a website a year or so ago. Those emails grew to be a little annoying. However, during those few months there were two verses that caught my eye. Both resonated with me and earned a stick pin in my cubicle wall next to my computer.

The first was Psalm 119:105:

Your word is a lamp to my feet and a light for my path.

That helps me to remember that God is not only a guide to my everyday decisions (lamp to my feet), but also helping me to see how those decision affect the future (light to my path).

The second was 1 Corinthians 9:24-29:

Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize.

Everyone who competes in the games goes into strict training. They do it to get a crown that will not last; but we do it to get a crown that will last forever. Therefore I do not run like a man running aimlessly; I do not fight like a man beating the air. No, I beat my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize.

At the time, I used it to motivate me at work. I was not yet diagnosed, nor was I being treated, for A.D.D. I was having an incredibly hard time concentrating at work and getting anytime accomplished. There were times where I would sit at my desk and just pray that I could get one thing done that day. This passage from 1 Corinthians spoke to my heart. I did not want to "run aimlessly" and "I beat my body and [made] it my slave" so that I could be the best I could be.

Later that year, my life changed as I sought treatment. These words morphed into something much more. They have become my rallying call. They have, to me, become literal. I want to win the prize. I do everything that I can to win the prize. Yes, it has vast spirtual implications in my life. However, it's so much more in my life.

When I made the decision to take a radical path towards improved health, my world was thrown upside down. I knew that I wanted to do this to become healthier; not to become smaller. The latter is obviously a byproduct of the former, but it is so hard to qualify in any other way, for me.

My bloodwork is great. My blood pressure is a rock-steady 120 over 72. I don't have diabetes, high cholestoral, or any of the other "comorbidities" associated with morbid obesity. What I am is overweight.

I needed something that would be my guidepost. I wanted to be able to say, "Yeah, I lost 130 pounds, but the really awesome thing is ..." beh. I didn't have anything. I prayed about it a lot. I couldn't measure "being able to squat down and play with my son." I prayed some more.

During one of my mini mind breaks at work, I was praying for guidance and looked up at the wall of my cube. There, having been pinned up a year earlier, was the passage from 1 Corinthians. In addition, I had highlighted the sentence, "Run in such a way as to get the prize."

I knew right then what I had to do: run. The one exercise that I always said I despised. I used to say, "The only reason that you'll see me running is to get away from a pit bull."

"I beat my body and make it my slave..."

All at once, I wanted to run. I don't know what it was, but I suspect it was the Holy Spirit. I found a running plan on the internet called Couch-to-5K. It's a nine-week plan that is proven to help a dedicated person run a 5K race with no previous running experience. The last time that I ran for fitness was for the 8th grade Presidential Fitness test. It took me 17 minutes to run a mile...

I am currently in the 5th week and can't believe it. Not only am I doing it, but I'm enjoying it.

I'm going to run a 5K race on the 4th of July. I'm going to run a 10K race in August. I'm going to do the Little Miami Triathlon on 10/3/10. Then, one year to the day after I started running, I'm going to run the Flying Pig Marathon.

One of my friends told me to "be realistic". "After all," he said, "there's nothing wrong with running a half marathon."

He's right; there isn't. But I'm running for a lasting crown...not something that's not "wrong." I may become injured and not meet my goal. I do have a history of knee and foot injuries. No matter what, I'm going to beat my body into submission, I'm not going to run aimlessly, and I'm going to win the prize.

"Yes, I lost 130 pounds, but you know what's really cool? I won the prize...and it's worth more than my lost weight in gold."

And I also signed my email address back up for the bible verse emails.